Come together in community for an in-person workshop-style class! Newburyport, MA at Ride The Wave Yoga! Sunday, July 26th from 3-5 pm.

Mini-lecture, meditation/pranayama, strong and steady postural class all-in-one. Huge hugs if you want them. Click the link below to save your spot.

This lecture considers the nuance, detail, and scope that has often been ignored or flattened in foundational yoga education. This free two-hour starter session is for every student and teacher. If you’re new, this will offer a primer and a lay-of-the-land that will situate you and start you off on the right foot. If you’re an experienced practitioner or teacher, this will fortify your foundation with specificity and precision. I always address texts and contexts: I will give a thorough overview of yoga history insofar as it shapes the outline of yoga philosophy, and introduce texts and their concepts from the literal place of translation and tradition and then their applications in modern day practice. My work focuses on yoga philosophy in a way that is accessible but undiluted, and I plan to do the same in this introduction. 

Click the link below to save your spot.