Living the practice of yoga.
My teaching emphasizes living the practice of yoga, with deep respect for textual study and yoga philosophy. My first priority in life is to live the practice of yoga and to teach others who want to do the same. The majority of my work is focused on the research and transmission of yogic philosophy in a way that is undiluted yet understandable, and posture that reflects the mat as a mirror.
I have over fifteen years of continuous teaching experience, and I hold an 800 hour IAYT Yoga Therapy certification as well as 500 hour and two 200 hour certifications.I owned and operated The New School of Yogic Arts which featured a philosophy-forward 200 hour YTT. I am a third-year PhD candidate in Religion on the Hinduism track at the University of Florida. My dissertation focuses on yoga. I hold a BFA from The University of the Arts and Masters in Religious Studies with a concentration in Indian Philosophy and Sanskrit from Rutgers University.
Community is one of my cornerstone values- we need to be with others, to belong, and to congregate. Community uplifts commitment and consistency, two of the most important features of a yoga practice. Communities of individuals with shared values promote change in their own and each others lives, and in the world around them. I hold live classes every month for members in the online studio, and the on-demand library contains 300+ classes in a variety of formats. I have always championed a flexible-payment model; if a listed option doesn’t work for you, please suggest your own pricing or pay-structure that does. You are welcome here, and I hope that you will join us.