This mini-membership is to help you stay committed to your practice via a few live classes each month and unlimited access to the full library of class recordings (including postural classes, lectures, breathwork, meditations, and workshops).

Membership will include 2-3 live virtual classes a month- one Saturday hour-long practice and 1-2 bonuses, which may include pranayama, workshops, lectures, restorative, meditation. You will receive an email each month with details.

This membership is priced to be inclusive of members who prefer attending live, and those who want to practice asynchronously with recorded classes. If you are interested in both, it’s a bonus value.

Mini-memberships will be offered on the half-year to avoid additional administration during my PhD studies. This one runs from July 1, 2024 to December 31, 2024.