With Laura Ahrens & Allegra Chabay | Confluence Arts Center, Scotts Mills, OR|Sunday, June 7th 10am-5pm

The practice of kriya yoga is composed of three yoga philosophical tenets that are powerful agents of change and transformation. Kriya yoga translates to the yoga of action, and is offered in one of the earliest yogic texts as a method to remove even the biggest obstacles.

This retreat will explore how these pillars can be applied both on and off-the-mat so you can make things happen, move through any roadblocks, and keep taking action toward what’s most important to you.

Includes:

Two postural practices, breath and meditation, community connection, lecture and discussion, printed materials, coffee and tea, local/organic breakfast*, local/organic lunch*(*vegan/vegetarian)$120; Financial Assistance available. Click here to register.