Mat As Mirror
Join me for a series of hour long yoga classes you can take from the comfort of your own home!
The Yogi Therapist Podcast
I sat down with Shelby of The Yogi Therapist Podcast to explore my yoga journey and my ideas about living yoga in the world.
Sit and Stay: Meditation, How and Why
Blog post about the benefits of meditation and some instructions on getting started.
7 Easy Yoga Poses For Beginners
The Series That Will Help You Survive The Holidays With Grace
‘Tis The Seaons To Be Jolly! ...But
Sustainable + Eco-Friendly Travel Tips
The work life of a Brookline yoga teacher
I spoke with Boston.com about what it was like to build my career in yoga.
The Struggle Syndrome - An Epidemic Of Excessive Effort
Living Your Practice
What You Learn At The Educational Center For Contemplative Ecology in Vermont
Life and Work with Laura Ahrens
Laura Ahrens and Embodying Your Why
The Power of Commitment